Salads
December 19, 2025

Arab-style Chickpea Salad

A salad made from whatever you have in the fridge, yet it turns out to be so much more. Coarsely mashed chickpeas, pickles that add a punch, a creamy and balanced tahini dressing, plus a few finishing touches that change everything. Simple, honest, and surprisingly delicious—the kind of recipe you’ll keep making without ever getting bored.
15 minutes
Beginner
2 servings
Ingredients
  • 240 g cooked chickpeas
  • 5 - 6 small pickles
  • 5 - 6 olives
  • 1/4 red onion
  • 1/2 tsp cumin
  • 2 tbsp tahini
  • 1 garlic clove
  • Juice of 1/2 lemon
  • About 50 ml water
  • 1 - 2 tbsp plant-based yogurt
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • For garnish: za’atar, sesame seeds, pomegranate

Cooking instructions. Step by step

  1. Place the cooked chickpeas on a plate and mash them with a fork.
  2. Finely chop the pickles, olives, and red onion.
  3. For the dressing, mix the tahini with the crushed garlic and lemon juice. The tahini will thicken from the lemon, so gradually thin it out with water, adding a little at a time, until you get a creamy, pale sauce.
  4. Stir in the plant-based yogurt, then season the dressing with salt, pepper, and cumin.
  5. Pour the chickpeas and chopped vegetables over the dressing, add the olive oil, and mix well until the salad is evenly combined.
  6. Serve the salad sprinkled with a little za’atar, sesame seeds, and pomegranate seeds for extra flavor, texture, and color.
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About Beanstalk

There’s a saying that goes, “you are what you eat.” A cliché, I know. But it’s a cliché for a reason—because it’s true. Eating isn’t optional, but eating healthy is. Choose wisely!
Special thanks to my extraordinary coworker, Dorina, the creative force in our kitchen. Her culinary prowess and dedication to crafting delightful content have elevated our culinary experiences. Dorina, your presence by my side in the kitchen is not just appreciated; it's invaluable.
Together, we create magic with every dish, and I'm grateful for your unwavering support and collaborative spirit. Here's to the delicious journey we continue to embark on together!
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