Snack
October 11, 2025

Artichoke pâté

A smooth artichoke pâté, creamy and delicate, just right. Clean flavor, light texture, perfect for spreading on a fresh slice of bread.
10 minutes
Beginner
3 servings
Ingredients
  • 1 small onion
  • 1 garlic clove
  • 2 tbsp olive oil
  • 140 g artichokes preserved in olive oil
  • 125 g cooked chickpeas (or canned)
  • 1 tbsp nutritional yeast
  • Salt and pepper, to taste
  • ½ tsp oregano

Cooking instructions. Step by step

  1. Sauté the onion in olive oil over medium heat until it turns lightly golden and develops a sweet flavor.
  2. Add the garlic and sauté for a few more seconds, just enough to release its aroma.
  3. Transfer the cooked chickpeas, well-drained artichokes, and the sautéed onion and garlic into a food processor.
  4. Add the seasonings: nutritional yeast, salt, pepper, and oregano. Blend until smooth and creamy.
  5. Serve the pâté with a drizzle of chili-infused olive oil and, for a nice touch, sprinkle a little dried oregano on top.
Don't miss out our new recipes!
Subscribe to the newsletter and stay up to date with the latest recipes!
Get delicious vegan recipes, healthy lifestyle tips, and mealtime inspiration every week.
See other recipes
Salads
35 minutes
June 19, 2025
Snack
10 minutes
June 23, 2025
Entree
15 minutes
July 16, 2025
Entree
45 minute
June 26, 2025
Pasta
20 minutes
July 16, 2025
Breakfast
15 minutes
June 13, 2025
Dessert
15 minutes
July 19, 2025
Entree
10 minutes
January 21, 2026
Main dish
35 minutes
July 17, 2025
Snack
25 minutes
June 19, 2025
Dessert
3h (2h la rece)
June 18, 2025

About Beanstalk

There’s a saying that goes, “you are what you eat.” A cliché, I know. But it’s a cliché for a reason—because it’s true. Eating isn’t optional, but eating healthy is. Choose wisely!
Special thanks to my extraordinary coworker, Dorina, the creative force in our kitchen. Her culinary prowess and dedication to crafting delightful content have elevated our culinary experiences. Dorina, your presence by my side in the kitchen is not just appreciated; it's invaluable.
Together, we create magic with every dish, and I'm grateful for your unwavering support and collaborative spirit. Here's to the delicious journey we continue to embark on together!
2024 © BEANSTALK