Red beans & beetroot paste


Introducing a quick and easy vegan recipe that is sure to become a new favorite: Red Beans & Beetroot Paste. With just a few simple ingredients and no cooking required, this dish is perfect for those who want a delicious and healthy meal without spending hours in the kitchen. The combination of creamy red beans and sweet, earthy beetroot is elevated by fragrant caraway and zesty spring onions, making this dish a real treat for the senses. Ready in just five minutes, this recipe is a must-try for anyone looking for a plant-based snack or appetizer that is both tasty and nutritious.

Video recipe:

Prep time: 5 minutes

No cooking




🌱300 g red beans (boiled or canned)

🌱80 g beetroot (canned)

🌱1 tsp caraway

🌱1 tsp salt

🌱1/2 tsp pepper

🌱4Tbsp olive oil

🌱2 sticks of spring onion

🌱pine nuts for decor

How to prepare:

  1. Simply add all the ingredients above in a food processor and blend until you get a smooth paste.
  2. There is no step nr. 2. It is that easy and memorably tasty!

Make sure to return to the comments section of this recipe and share with us how your dish turned out if you decide to give it a try! Enjoy and stay tuned for more plant-based culinary ideas. 


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