Parsnip Soup With Eggplant Bacon

Soup for soul. This amazing dish takes you on a trip back to the roots. Explore the earthy taste of parsnip, a nutrient-packed root vegetable, combined with the smoked flavours of the eggplant bacon and the homey feeling of fresh flat bread.

Prep time:
20 minutes
Cook time:
40 minutes
Total time:
60 minutes
Course:
Soup
Cuisine:
Vegan, International
Servings:
4
  • Ingredients
  • For the soup:

    • 3 medium onions
    • 4 cloves of garlic
    • 700 g parsnip
    • 1 L veggie stock
    • 5 Tbsp cashew cream
    • 4 Tbsp olive oil
    • 1 Tbsp herbs de Provence
    • Salt & pepper to taste

    For the flat bread:

    • 500 g all purpose flour
    • 350 ml lukewarm water
    • 1 tsp baking soda
    • 1 tsp apple cider vinegar
    • 1 tsp salt

    For the eggplant bacon:

    • 1 tsp smoked paprika
    • 1 tsp granulated onion
    • 1 tsp garlic powder
    • 1 tsp coriander
    • 60 ml soy sauce
    • 30 ml maple syrup
    • 1 eggplant
  • Plating suggestions
    • this soup goes fantastic with some freshly chopped parsley.
  • Cooking instructions. Step by step
  • To prepare the soup:

    • In a medium pot, add the olive oil and cook the chopped onion until soft. Add the sliced garlic and cook for 1 more minute. Then add the veggie stock and and the cubbed parsnip.
    • Season with herbs de Provence and pepper, then cover with a lid and cook for 30 minutes.
    • When done, blend the soup, add the cashew cream and blend again. (link to cashew cream)

    To prepare the bread:

    • Mix all the ingredients above together and knead the dough for 2-3 minutes. Let it rest for 20 minutes, then divide the dough into smaller portions. Roll each portion into flat disks.
    • Heat a non-stick pan, add some olive oil and cook each disk on both sides for 1-2 minutes on medium-high heat.

    To prepare the eggplant bacon:

    • Finely slice the eggplant into long strips.
    • In a plate, mix all the ingredients for the marinate, then dip each eggplant slice into the mix.
    • Place them on an oven tray with a parchment paper and add the remaining sauce on top of them.
    • Bake in the oven for 30 minutes at 160 degrees Celsius or until they are dried.
  • Watch the video

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