Mushroom & tofu rolls


Whether you’re a vegan, vegetarian or just looking to switch up your regular snack or breakfast routine, these mushroom & tofu rolls are sure to be a hit. Packed with flavourful mushrooms and protein-rich tofu, these rolls are not only delicious but also super easy to make. Plus, the use of rice sheets makes them gluten-free and adds an extra layer of texture. So, let’s get started and roll up some deliciousness!

Video recipe:

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

Servings: 3 rolls



🌱200 g oyster mushrooms

🌱200 g salted tofu

🌱2 Tbsp soy sauce

🌱2 Tbsp plant-based milk

🌱2 sticks spring onion

🌱6 rice sheets

🌱1 Tbsp nutritional yeast

🌱For decor: black sesame seeds

How to prepare:

  1. In a non stick pan, heat some olive oil and saute the mushrooms until golden-brown
  2. Add the crumbled salted tofu, mix well and cook for 2-3 more minutes
  3. Add the nutritional yeast (for a cheesy flavour), the soy sauce and plant-based milk
  4. Soak the rice sheets, one by one, in lukewarm water for about 30 seconds each
  5. Lay the soaked rice sheet on a plain surface, add a base layer of spring onion, some of the filling and roll it up (see technique in the video above)
  6. Repeat with the rest of the rice sheets until you use all the composition
  7. Sprinkle some black sesame seeds on top for extra texture and aesthetic


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