Lentil protein bread

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For those seeking a gluten-reduced or protein-enriched option, this Lentil Protein Bread is a game-changer. Packed with plant-based goodness and easy to whip up, this high-protein lentil bread recipe is a must-try.

Video recipe:

Prep Time: 10 minutes (+ overnight lentil soaking)

Cook Time: 25 minutes

Servings: 8

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Ingredients:

🌱300 g red lentils

🌱100 ml water

🌱40 g psyllium husk

🌱25 ml olive oil

🌱7 g salt

🌱7 g baking soda

🌱1/2 lemon (juice)

Instructions:

  • Begin by allowing the red lentils to soak overnight.
  • Drain the lentils and transfer them to a food processor.
  • To the food processor, add water, psyllium husk (acting as a binder), olive oil, salt, baking soda, and the juice of half a lemon (for activating the baking soda).
  • Thoroughly blend until a thick and elastic dough forms.
  • Shape the dough into buns or create a single loaf for the bread.
  • To make a nice crust, lightly spray the top with olive oil.
  • Bake in a preheated oven at 180 degrees Celsius for 25-30 minutes.

This nourishing Lentil Protein Bread, born from a fusion of convenience and wholesome ingredients, is your gateway to guilt-free indulgence.

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