Kohlrabi layers with tofu and lentils


It is enough to look at this dish to instantly love it! Juicy kohlrabi layers with smoked tofu, lentils and veggies filling. Baked to perfection for a tasty, healthy, plant-based meal.

Video recipe:

Prep time: 10 minutes

Bake time: 75 minutes

Total time: 85 minutes

Servings: 6



🌱4 kohlrabies

🌱300 g smoked tofu

🌱400 g lentils (boiled or canned)

🌱2 celery sticks

🌱4 spring onion sticks

🌱1 bell pepper

🌱1 Tbsp fresh dill

🌱1 tsp dried thyme

🌱400 g tomato sauce

🌱Salt & pepper to taste

🌱Olive oil for cooking

🌱Optional: cashew cream or vegan yogurt & fresh parsley

How to prepare:

  1. Peel the kohlrabies and cut them into 1 cm thick rounds
  2. Sauté the spring onion, bell pepper and celery in a little bit of olive oil
  3. Add the crumbled smoked tofu over the veggies and mix well
  4. Add the lentils (boiled or canned)
  5. Add the fresh dill, thyme, salt and pepper to taste
  6. Mix everything well and let the composition cook for a few more minutes
  7. Take a baking dish (23x30cm) and sprinkle it with olive oil
  8. Add a kohlrabi base layer
  9. Top with a layer of filling
  10. Continue to layer the ingredients until the dish is full, but make sure to finish with the filling on top
  11. If by the end you still have a few kohlrabi pieces left, like we did, you can cut them into strips and place them on top
  12. Cover the baking dish with an aluminium foil and bake for 60 minutes at 200 degrees Celsius
  13. Then, take the foil off and let the dish form a crust for 15 more minutes in the oven
  14. Serve with some fresh parsley on top and some rich plant-based yogurt or cashew cream for a perfect finish!


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