High-protein summer salad with chickpea pasta and raw broccoli pesto

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Indulge in the perfect blend of flavors and freshness with our delightful proteic summer salad. Packed with nutrients and bursting with vibrant colors, this salad will tantalize your taste buds and leave you feeling nourished.

Our star ingredient? Chickpea pasta, a gluten-free alternative that adds a protein-packed punch to your meal. Combined with the incredible health benefits of raw broccoli, this salad becomes a powerhouse of goodness.

But what truly sets this dish apart is the zesty raw broccoli pesto. Made with fresh ingredients, this vibrant green sauce adds a burst of flavor that perfectly complements the hearty chickpea pasta. It’s a match made in culinary heaven!

Not only is this proteic summer salad a delight for your taste buds, but it also offers a plethora of health benefits. Loaded with essential nutrients, it’s a fantastic option for those seeking a wholesome meal that energizes and nourishes.

Video recipe:

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

Servings: 4

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INGREDIENTS:

🌱250 g chickpea pasta

🌱1 broccoli

🌱50 g almonds

🌱2 cloves of garlic

🌱2 Tbsp nutritional yeast

🌱2 Tbsp olive oil

🌱50 ml water

🌱50 g corn

🌱A handful of fresh parsley

🌱Lemon zest & lemon juice

🌱Salt & pepper to taste

How to prepare:

  • Begin by boiling the chickpea pasta as directed on the package.
  • While the pasta cooks, prepare the pesto. In a food processor, combine parsley, almonds, garlic, nutritional yeast, raw broccoli florets, salt, pepper, olive oil, and water.
  • Blend the ingredients until a creamy paste forms.
  • Once the pasta is cooked, mix it thoroughly with the raw broccoli pesto.
  • Enhance the salad with some vibrant corn for added color and flavor.
  • To provide a tangy kick, zest a lemon from organic source and squeeze the juice from half of it.
  • Adjust the seasoning to your taste by adding more pepper if desired, and mix everything well.
  • Voila! Your delectable salad is ready to be savored. Enjoy!

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