Cauliflower Rice with Sticky Mushrooms


Low-carb, nourishing and totally tasty! This quick cauliflower rice with sticky mushrooms recipe is a healthy dish loaded with flavoursome spices, rich textures and the perfect balance between sweet and spicy.

Watch the video:

Prep time: 10 minutes

Cook time: 15 minutes

Total time: 25 minutes


Course: main dish

Cuisine: Vegan, Asian

Servings: 2



🌱1 cauliflower

🌱500 g king oyster mushrooms

🌱1/4 tsp granulated onion

🌱1/4 tsp garlic powder

🌱1/4 tsp schinduf powder 

🌱1/4 tsp ginger powder

🌱1/4 tsp chilli powder

🌱1/4 tsp lemongrass

🌱1/4 tsp basil

🌱4 Tbsp soy sauce

🌱2 Tbsp coconut sugar

🌱1 tsp sesame oil

🌱To serve: sesame, green onion

How to prepare it:

  1. Grate the cauliflower, then cook it in a pan with a little bit of grapes oil for about 5 minutes. Season it with salt and pepper, then set it aside on a plate. Your cauliflower rice is ready!
  2. For the sticky mushrooms, add some grapes oil in a pan, then add the oyster king mushrooms and season them with all the spices (granulated onion, garlic powder, schinduf powder, ginger powder, chilli powder, lemongrass, basil) 
  3. Mix well, then add the soy sauce, the coconut sugar and the sesame oil, mix again and cook for 2-3 minutes until the sauce gets sticky.

🌱To serve: In a bowl, place a consistent layer of cauliflower rice, top it with the sticky mushrooms, sprinkle some sesame on top and finish with some green onion. Tasty and fabulous!


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