Bean And Artichoke Spread

• • 250 g white beans (canned or boiled)
  • 100 g artichokes
  • 1 caramelized onion (in 2 Tbsp olive oil)
  • 1 Tbsp tahini
  • 1 tsp oregano
  • Salt and pepper to taste
  • For serving: bell pepper paste, sunflower seeds, and chives

• • To serve, spread the creamy mixture on a plate, layer it with homemade bell pepper paste, sprinkle sunflower seeds for added crunch, and garnish with fresh chives for a flawless finish!

• • Begin by caramelizing a small onion in 2 Tbsp of olive oil.
  • In a food processor, combine white beans (canned or boiled), artichokes, the caramelized onion, tahini, oregano (which pairs exceptionally well with artichokes), and salt & pepper to taste.
  • Blend the mixture thoroughly. Tip : for a fluffier spread, add a cube of ice to the composition and blend well in the food processor.