Baked Zucchini Sticks

• For the zucchini sticks:

  • 3 zucchinis
  • 10 Tbsp corn flour
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper
  • 1/2 tsp dried oregano
  • 1/2 tsp granulated onion
  • 1/2 tsp paprika
  • Salt to taste
  • Lemon zest for a final touch

  Here’s a garlic sauce that goes perfectly with this dish:

  • 2 tsp fresh parsley
  • 2 Tbsp olive oil
  • 2 cloves of garlic
  • 2 Tbsp vegan yogurt
  • 1 Tbsp cashew cream
  • Salt to taste

• To prepare the zucchini sticks:

  • Cut each zucchini in half and scoop the pulp
  • Cut each half into thin strips and spray them with olive oil
  • Next, prepare the spices mix: corn flour, garlic powder, oregano, paprika, granulated onion, salt and pepper
  • Coat each stick with the spices mix and lay them on an over tray, over a parchment paper
  • Bake for 40 minutes at 200 degrees Celsius
  • For some extra flavour, add some lemon zest on top of the zucchini sticks (after getting them out of the oven).

  To prepare the garlic sauce:

  • Finely chop the parsley and mix it really good with olive oil and salt to taste
  • In a separate bowl, mix the garlic paste with the vegan yogurt, cashew cream and a pinch of salt
  • Add the parsley sauce on top of the garlic sauce for a more aesthetically pleasing look. All done!