Asian cauliflower cream soup


Craving a bowl of creamy goodness with an Asian twist? Crafted with the simplicity of cauliflower, garlic, ginger, onion, and the creaminess of coconut milk, this cauliflower cream soup offers a delightful fusion of flavours, inspired by the diverse culinary heritage of Asian cuisine.

Video recipe:

Prep time: 5 minutes

Cook time: 25 minutes

Total time: 30 mnutes

Servings: 6



🌱1 cauliflower

🌱2 onions

🌱4 cloves of garlic

🌱10 g ginger

🌱125 ml fat coconut milk

🌱2-3 Tbsp olive oil

🌱1 Tbsp turmeric

🌱Salt & pepper to taste

How to prepare:

  • Heat olive oil in a medium pot and sauté the onion until it turns translucent.
  • Add the ginger and garlic, stirring well to blend the flavours.
  • Sprinkle in turmeric for a delightful burst of colour.
  • Introduce the cauliflower florets to the pot and add enough water to cover the contents.
  • Season with salt and pepper according to your taste. Cover the pot with a lid and allow the soup to boil for approximately 20 minutes.
  • Once the time has elapsed, remove the pot from heat and pour in the rich coconut milk.
  • Use a vertical blender to blend the soup until it reaches a smooth and creamy consistency.
  • Serve your Asian Cauliflower Soup with a drizzle of sesame oil, a sprinkle of sesame seeds, and a garnish of fresh coriander on top for an added boost of flavor.


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