Asian Carrot Soup


Indulge in a creamy delight, perfect for cold evenings, foggy mornings or rainy afternoons. This Asian carrot soup will be your sweet comfort at any time of the day! 

Video recipe:

Prep time: 5 minutes

Cook time: 30 minutes

Total time: 35 minutes


Course: soup

Cuisine: Vegan, Asian

Servings: 4



🌱2 onions

🌱5 cloves of garlic

🌱Ginger (a 4 cm piece)

🌱1 tsp lemongrass (or 1 lemongrass stick)

🌱1 tsp curcuma powder

🌱700 g carrots

🌱700 ml veggie stock

🌱100 ml coconut milk

🌱Salt & pepper to taste

🌱Olive oil for cooking

🌱To serve: black sesame seeds, coconut milk and fresh parsley

How to prepare:

  1. In a pot, heat up some olive oil and cook the chopped onion for 2-3 minutes
  2. Add the garlic and the ginger, mix well and let everything cook for a few more minutes
  3. Add the lemongrass and the carrots. Mix well to combine all the flavours nicely
  4. Add the veggie stock, then season with salt and pepper
  5. Add the curcuma powder, mix well and let the soup boil under the lid for about 30 minutes
  6. Stop the heat, then add the coconut milk
  7. Blend the soup with a vertical blender until you get a creamy paste
  8. For serving, sprinkle some sesame seeds, a few drops of coconut milk and some fresh parsley on top to make the culinary experience even better!


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